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	<description>Warriors with Soul</description>
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		<title>Shakti: The Cosmic Party Girl</title>
		<link>http://hotcoreyoga.com/yogatips/shakti-the-cosmic-party-girl/</link>
		<comments>http://hotcoreyoga.com/yogatips/shakti-the-cosmic-party-girl/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 16:59:24 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Yoga Tips]]></category>

		<guid isPermaLink="false">http://hotcoreyoga.com/?p=1256</guid>
		<description><![CDATA[                                                                                                                                               What’s at the core of HotCore Yoga? Yogis tap [...]]]></description>
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		<title>To Drink or Not To Drink? The Hot Yoga Question!</title>
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		<comments>http://hotcoreyoga.com/yogatips/to-drink-or-not-to-drink-the-hot-yoga-question/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 01:12:40 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Yoga Tips]]></category>

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		<description><![CDATA[Recently a studio member forwarded a blog written by the esteemed San Francisco Bikram Yoga teacher Mary Jarvis in which she describes drinking water during class as a an unnecessary distraction.

Okay, I’m going to go way on a limb &#038; say that Mary’s position is extreme. First, a little perspective for folks who’ve never practiced Bikram or other HY variety. By its nature, Hot Yoga is meant to kick your ass. It’s designed to be an extreme emotional-spiritual push-to-the-edge cardio physical challenge.]]></description>
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		<title>Rebuilt Cardio and Circulatory System</title>
		<link>http://hotcoreyoga.com/testimonials/testimonial-rebuilt-cardio-and-circulatory-system/</link>
		<comments>http://hotcoreyoga.com/testimonials/testimonial-rebuilt-cardio-and-circulatory-system/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:21:34 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Testimonial]]></category>

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		<description><![CDATA[I started yoga 12 months ago, to try and quiet my mind....]]></description>
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		<title>Testimonial: New Level of Self-Compassion</title>
		<link>http://hotcoreyoga.com/testimonials/testimonial-new-level-of-self-compassion-2/</link>
		<comments>http://hotcoreyoga.com/testimonials/testimonial-new-level-of-self-compassion-2/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:06:40 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Testimonial]]></category>

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		<description><![CDATA[I started yoga 12 months ago, to try and quiet my mind....]]></description>
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		<title>Hot Core Yoga</title>
		<link>http://hotcoreyoga.com/hot-core-yoga/</link>
		<comments>http://hotcoreyoga.com/hot-core-yoga/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 00:26:31 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Teasers]]></category>

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		<description><![CDATA[What is HotCore Yoga? Who does HotCore Yoga?]]></description>
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		<title>Staff</title>
		<link>http://hotcoreyoga.com/staff/</link>
		<comments>http://hotcoreyoga.com/staff/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 00:19:54 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Teasers]]></category>

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		<description><![CDATA[Each class with Peter is an exciting adventure...]]></description>
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		<title>Schedule</title>
		<link>http://hotcoreyoga.com/schedule/</link>
		<comments>http://hotcoreyoga.com/schedule/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:00:09 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Teasers]]></category>

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		<description><![CDATA[All classes are approximately 90 minutes.]]></description>
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		<title>Testimonial: Yoga Makes Business Sense</title>
		<link>http://hotcoreyoga.com/testimonials/testimonial-yoga-makes-business-sense/</link>
		<comments>http://hotcoreyoga.com/testimonials/testimonial-yoga-makes-business-sense/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 00:39:27 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Testimonial]]></category>

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		<description><![CDATA[I started yoga 12 months ago, to try and quiet my mind....]]></description>
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		<title>Testimonial: The Best Antidepressant</title>
		<link>http://hotcoreyoga.com/testimonials/testimonial-the-best-antidepressant-2/</link>
		<comments>http://hotcoreyoga.com/testimonials/testimonial-the-best-antidepressant-2/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 00:38:59 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Testimonial]]></category>

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		<description><![CDATA[I started yoga 12 months ago, to try and quiet my mind....]]></description>
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		<title>Testimonial: Results to Warm a Mother&#8217;s Heart</title>
		<link>http://hotcoreyoga.com/testimonials/testimonial-results-to-warm-a-mothers-heart/</link>
		<comments>http://hotcoreyoga.com/testimonials/testimonial-results-to-warm-a-mothers-heart/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 00:33:25 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Testimonial]]></category>

		<guid isPermaLink="false">http://hotcoreyoga.com/develop/testimonials/testimonial-yoga-or-botox-you-decide-2/</guid>
		<description><![CDATA[I started yoga 12 months ago, to try and quiet my mind....]]></description>
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